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Pressing Forward Podcast

Pressing Forward

The purpose of The Pressing Forward channel is to inspire , educate , and empower you. Host, Nowoola Awopetu, a former Division I athlete at Villanova University, speaks to selectively vetted & credentialed mental health professionals to speak on various topics pertaining to mental health. These topics include depression, trauma, anxiety, & more. In addition, we bring on both current and former professional athletes, entrepreneurs, coaches to share their story and help inspire the future generation of dreamers!Follow us on IG: @pressingforward

Episodes
Empowered Through Adversity: Loli Gomez's Story of Strength and Support May 28, 2024
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Finding Balance: A Dive into the World of Professional Water Polo with Olympian Simone van de KraatsMay 14, 2024
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Taking Advantage of Your Position As An Athlete ft. Serenity Douglas, Sports Reporter/ University of Texas Track & Field AlumApril 30, 2024
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"Who Am I Outside of My Sport?", The Role of Identity, Faith & Family in Shaping Athletic Success with Talia EdmondsApril 23, 2024
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How Being Overlooked & Battling Injuries Helped Build Resilience and Grit with All- American Sprinter, Kalen WalkerApril 16, 2024
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Introduction to Personal Finance | Tom Mihok |Executive Director, Banker at J.P Morgan Private BankApril 24, 2023
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Marginalized Communities & Mental Health | Sheila Arias | LMFTMarch 08, 2023
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What Is Mindfulness and How Can It Benefit You? | Dr. Nicole Tetreault | Neuroscientist, Ph.D February 28, 2023
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The Cycle of Generational Trauma | Dr. Okosi | Pressing Forward PodcastFebruary 20, 2023
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1 on 1 with Founder of "MetaNu" & Mental Skills Advisor, Vincent Duffy | Pressing Forward Podcast | January 02, 2023
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Moving Past the Fear of Judgement | Nowoola Awopetu | Pressing Forward PodcastDecember 19, 2022
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"How to Overcome Performance Anxiety" | Dr. Nancy Graber | (LMHC, Mental Skills Trainer, and Sports & Performance Consultant)December 12, 2022
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"Overcoming Depression While I was in the NFL" | Trey Johnson | NFL Vet | December 05, 2022
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"4 Lessons I Learned that Shaped My Athletic Career" | Nowoola AwopetuNovember 28, 2022
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"It's Cool To Make Plans but You Have To EXECUTE" | Nowoola AwopetuNovember 21, 2022
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"How to Set Healthy Boundaries & Build Positive Relationships" with Latiesha Wiggins, Mental Health Counselor November 14, 2022
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Pro Soccer Player Talks Growing Up in Nigeria, Moving to the US, & Becoming a ProNovember 07, 2022
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"Uncovering Our Trauma & How It Affects Us" | LPC, Hillary Aponte- ChimelisOctober 31, 2022
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"Finding My Purpose" | Former Division 1 Basketball Player | Emily Esposito October 24, 2022
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What It's Like Attending A PWI As Black Athlete and First- Generation College Student | Tobi Joshuaville |October 17, 2022
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First Time in Therapy? This May Answer Some Questions | Dr. Taunya Tinsley |October 10, 2022
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How Greg Senat Went From D1 Basketball Player to NFL Draft PickOctober 03, 2022
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Life After Sports: The Best Advice For Athletes | NFL Vet & Motivational Speaker Jeremiah BrownAugust 15, 2022
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Why is Suicide Becoming So Prevalent in College Athletics? | Lexi Blackwell |August 08, 2022
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Overcoming "Perfectionist Mindset" as an Athlete | Dr. Rick Neff | Sports Psychologist August 01, 2022
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