Pressing Forward Podcast
The purpose of The Pressing Forward channel is to inspire , educate , and empower you. Host, Nowoola Awopetu, a former Division I athlete at Villanova University, speaks to selectively vetted & credentialed mental health professionals to speak on various topics pertaining to mental health. These topics include depression, trauma, anxiety, & more. In addition, we bring on both current and former professional athletes, entrepreneurs, coaches to share their story and help inspire the future generation of dreamers!Follow us on IG: @pressingforward
Pressing Forward Podcast
Standards Over Fantasies: Building a Foundation for Success
In this week’s episode, we examine how personal standards function as the foundation for both achievement and daily practice. The discussion highlights how young athletes can apply this principle to foster growth and enhance their performance.
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