Pressing Forward Podcast
The purpose of The Pressing Forward channel is to inspire , educate , and empower you. Host, Nowoola Awopetu, a former Division I athlete at Villanova University, speaks to selectively vetted & credentialed mental health professionals to speak on various topics pertaining to mental health. These topics include depression, trauma, anxiety, & more. In addition, we bring on both current and former professional athletes, entrepreneurs, coaches to share their story and help inspire the future generation of dreamers!Follow us on IG: @pressingforward
Pressing Forward Podcast
1 on 1 with Founder of "MetaNu" & Mental Skills Advisor, Vincent Duffy | Pressing Forward Podcast |
On this week's episode, we sit down with founder of MetaNu and Mental Skills Advisor, Vincent Duffy, to discuss how he overcame the yips, finding his purpose, and ways of building self- confidence. He extensively shares his philosophy, and insight on the 3 F's , "Forgive, Forget, Forward".
(0:00- 3:25) Introduction
(3:25- 9:05) Overcoming the Yips
(9:05- 11:07) Finding His Purpose After ACL Tear
(11:07- 14:13) Forgive, Forget, Forward
(14:13- 16:05) Meaning of "Victory Lies in the Non- Obvious"
(16:05- 19:29) Ways of Building Confidence in Yourself
(19:29- 25:08) Difference between Being Your Biggest & Critic
(25:08- End) One Piece of Advice
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