Pressing Forward Podcast
The purpose of The Pressing Forward channel is to inspire , educate , and empower you. Host, Nowoola Awopetu, a former Division I athlete at Villanova University, speaks to selectively vetted & credentialed mental health professionals to speak on various topics pertaining to mental health. These topics include depression, trauma, anxiety, & more. In addition, we bring on both current and former professional athletes, entrepreneurs, coaches to share their story and help inspire the future generation of dreamers!Follow us on IG: @pressingforward
Pressing Forward Podcast
"4 Lessons I Learned that Shaped My Athletic Career" | Nowoola Awopetu
This weeks episode is centered around “4 Things I Wish I Knew As a Younger Athlete”.
1. Understand and Appreciate Patience
2. Leave no stones unturned
3. Not to Base Entire Identity in Being an Athlete
4. Be Yourself
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