Pressing Forward Podcast
The purpose of The Pressing Forward channel is to inspire , educate , and empower you. Host, Nowoola Awopetu, a former Division I athlete at Villanova University, speaks to selectively vetted & credentialed mental health professionals to speak on various topics pertaining to mental health. These topics include depression, trauma, anxiety, & more. In addition, we bring on both current and former professional athletes, entrepreneurs, coaches to share their story and help inspire the future generation of dreamers!Follow us on IG: @pressingforward
Pressing Forward Podcast
First Time in Therapy? This May Answer Some Questions | Dr. Taunya Tinsley |
On this week's episode of The Pressing Forward podcast, we sit down with Dr. Taunya Tinsley as she speaks on a range of topics including her athletic journey, the importance of a therapeutic alliance, misconceptions around mental health & more! With over 25 years working with professional athletes to secondary academia setting, her wealth of experience offers great insight!
Chapter Markers BELOW!
0:00-2:25 (Introduction)
2:25- 3:40 (Importance of Diverse Environment)
3:40- 6:02 (How She Started Playing Basketball)
6:02-11:10 (Using Sports as A Self- Protective Factor)
11:13- 12:24 (Note to Coaches)
12:24- 19:00 (How She Got Into Counseling)
19:00- 20:00 (Importance of Therapeutic Alliance)
20:00- 21:39 (Transitions Counseling)
21:40- 25:58 (Misconceptions Around Mental Health)
26:00- 29:02 (Reoccuring Challenges Athletes Face)
29:02- 29:53 (Most Gratifying Aspect of Her Job)
29:53- End (One Piece of Advice)
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Keep up with Dr. Tinsley on her socials as well
INSTAGRAM | https://www.instagram.com/dr_tmt/
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🌐 Website | pressingforwardperformance.com – Explore blog posts, resources, and athletic services designed to help you strengthen your performance both on and off the field.
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