Pressing Forward Podcast
The purpose of The Pressing Forward channel is to inspire , educate , and empower you. Host, Nowoola Awopetu, a former Division I athlete at Villanova University, speaks to selectively vetted & credentialed mental health professionals to speak on various topics pertaining to mental health. These topics include depression, trauma, anxiety, & more. In addition, we bring on both current and former professional athletes, entrepreneurs, coaches to share their story and help inspire the future generation of dreamers!Follow us on IG: @pressingforward
Pressing Forward Podcast
Overcoming "Perfectionist Mindset" as an Athlete | Dr. Rick Neff | Sports Psychologist
Host, Nowoola Awopetu, sits down with Sports Psychologist, Dr. Rick Neff, as he discusses the stigma behind mental health, and perfectionism. Perfectionism is often defined as "the need to be or appear to be perfect, or even to believe that it's possible to achieve perfection". Dr. Neff highlights why this can be detrimental, where the ideology comes from, and advice to parents that drive a hard line for their children.
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IG: @dr.rick.neff, @pressingforward
Youtube: https://www.youtube.com/channel/UCK6OGbjxT980gZYAFKnlRLg